Friday, April 2, 2010

When to Use High Heat on Your Barbeque

While some people really seem to have a knack for barbequing – always grilling up a perfect meal – for the rest of us, it is something that must be learned, not something that just comes naturally. Believe it or not, there is technique involved. It’s not just a matter of following your cooking instincts.

One of the main secrets of knowing exactly how to make a beautiful, tasty meal every time is knowing how and when to use high heat or very hot coals.

Though you may have heard the term "seal in the juices" when it came to barbequing, you may even have tried some techniques every now and then, but unless you’re doing it properly, you won’t be getting it right. For the best results, many barbeque chefs cook vegetables and medium-rare steaks by first using a high heat in order to sear the outside of the food and seal both the juices and the flavors inside.

Though this technique is good for foods that you don’t want to cook thoroughly, it shouldn’t be overused. If you’re cooking a meat such as hamburgers or pork ribs, they must be cooked all the way through in order to avoid bacterial contamination. Therefore, searing them to seal in the juices doesn’t do anything but give you dry, or charred food.

This can be explained by understanding the way that meat cooks on a barbeque. As it is heated, the cells and the fibers of the meat will tighten, squeezing out much of the juices. Therefore, if you’re only cooking a meat partially, searing it will help to seal in the juices by quickly cooking the outer layers of the food. However, if you should leave the food on this high heat, the inner layers will cook too quickly, vaporizing all of your precious and tasty juices. Try the technique a few times until you get it right. Pay attention to what you’re doing, so that when you do accomplish the right technique, you know how to repeat it.

When you are using high heat, the rule of thumb is to cook on each side for a maximum of five minutes (a total of ten minutes). After ten minutes, anything that you’re cooking should be moved aside to a medium heat so that it can finish cooking at that lower temperature.

There are many ways to recognize how hot your fire really is, to make sure that it’s always perfect for any kind of food that you’re cooking on your barbeque. One of the most common tests is simply to hold your hand a couple of inches away from the grill. If you’re only able to keep it there for about a second, your grill is at a high heat (that is, over 600ºF). If you’re able to hold your hand there fore a few seconds, it’s at a medium heat (around 400ºF). At a lower heat, you’ll be able to hold your hand there for over five seconds.

Remember, when it comes to high heat, practice makes perfect, and the perfect is well worth the practice!

What To Look For When Purchasing A Grill

For many of us, summer will forever be associated with grills. Grills mean Father’s Day cookouts, graduation parties, and relaxing family get-togethers. You may think that the scent of bratwurst on the grill is one of the best aromas around. Therefore, if you’ve just moved into a home with a deck—or an apartment with a patio—you may want to invest in a grill in order to make your time outdoors a bit more memorable.

Yet, finding the right grill for your particular lifestyle can be a challenge. This is because there are so many options to choose from. With so many choices available, you may not know where to begin as you conduct your search. However, if you keep a few simple things in mind, both the browsing and the buying process should be much easier.

Undoubtedly, an important consideration is the weight of a grill. Experts say that heavier gauge metal is far more durable. Therefore, if you want to buy a grill that’s really built to last, consider a heavy-duty model.

You’ll also want to decide what kind of fuel power you would like for your grill. A charcoal grill, for example, tends to add an intense smoked flavor to food. It can also be time-consuming, since it will take about 15 to 30 minutes after you light the grill before it will be ready for cooking. The higher-quality charcoal grills have air vents to control cooking temperature.

The main advantage of grills that use liquid propane or natural gas is that they burn cleaner and less expensively than charcoal. They also ignite quite quickly, thanks to a push-button, rotary or electronic lighter that is built right into the grill. After only ten minutes of pre-heating, you can begin to grill.

Meanwhile, if you live in an area that cannot really accommodate a charcoal or gas grill, you might want to invest in an electric one. Newer models tend to create a fascinating flavor—especially when you use a high-quality marinade. An electric grill is especially well-suited for residents of apartments. Yet, a key disadvantage is that the grill must be plugged into an electrical outlet.

Be sure to take your time when shopping for a grill. After all, you’ll want one that you will be happy with over the long term. The more time you invest in searching for the right grill, the happier you’re likely to be with your final purchase.

Why Do Make-Ahead Recipes Work So Well To Reduce Your Dinner Party Stress?

One of the “tricks” I find most useful for hosting stress-free dinner parties is to make some of the recipes ahead. I find that too many last minute jobs can overwhelm me, so I plan ahead to eliminate as many as possible.

The more dishes you can prepare a day or some hours before guests ring your doorbell, the more you reduce your stress. Here are some reasons:

• You avoid a last minute crisis if preparation takes longer than you thought it would.

• If you like to cook, you’ll have the leisure to enjoy what you’re doing instead of feeling frantic about a deadline

• You have time to clean up after you cook.

• If there is a disaster, say you burn something, you have plenty of time to come up with an alternate plan.

• If you have prepared the dessert ahead, you don’t need to leave the table for a long stretch just when the conversation is getting really interesting.

Put your imagination to work for you! Try to imagine your way through the last minute jobs you will have to get dinner on the table, and reduce them to a minimum you feel comfortable with. It helps to think about what all those last minute jobs are: setting out the ice water pitcher, lighting the candles, putting items in serving dishes and getting the guests to the table.

By the way, many of these are jobs that your guests can do.

What is your level of tolerance for last minute jobs?
Now ask yourself what your level of tolerance is for last minute jobs? If it is low, then you should think about finding some recipes that absolutely minimize any last minute work. This is especially true if you are an inexperienced cook.

Some of the recipes I rely on are make-ahead, and some are just items that I can bring home from the store and put out in nice serving dishes.

Some cooks even make everything ahead. If you love stews, lasagna and casseroles, then you could do that too.

But I often prefer serving a delicious roast of lamb or beef or chicken as the special item on the menu. Luckily these dishes are ones you can put in the oven and leave to themselves while you do other things.

If you can add potatoes and vegetables to the roast while it cooks you have almost all of the advantages of make-ahead. Once you pop them in the oven beside the roast you can pretty well ignore them until they are cooked.

So I tend to focus on finding appetizers, salads, side dishes and desserts that I can make ahead, or set out straight from the store, or vegetables I can cook alongside a roast. Then I can concentrate on the last minute items like slicing a roast, making gravy, and getting things on the table.

Probably the most important category for me is appetizers. I find it too stressful to be fussing at cooking something while the doorbell is ringing. If you are hosting by yourself you may find the same.

So I try to have a repertoire of make-ahead or buy-ahead appetizer recipes that work for me. Often I serve more than one, since some of my guests like to stick to very light appetizers, and others enjoy heartier ones.

You can build your repertoire of make ahead recipes for your home dinner parties. I suggest you start with appetizers. If you want to see some of my favorites, just go to my Make-Ahead Appetizers page on my website.

Enjoy minimizing your hosting stress and watching your guests’ eyes light up at the sight of your tasty, well presented appetizers.

Thursday, April 1, 2010

Fitness Is The Best Revenge

Staying Fit Is The Best Revenge

There are more people getting fitter after forty than ever before.

We now know that it is possible, and desirable, to keep exercising into old age.

Exercise will help prevent the onset of many diseases associated with old age, i.e. arthritis, rheumatism, poor circulation, heart disease, obesity. The benefits are endless.

Exercise is also known to improve the libido. This is due to improved blood flow to all the organs.

OK, Hugh Heffner needs to use a little Viagra, but when you are as active as him, at his age, it’s to be expected. Last I heard he had three lovers who he was faithful to and kept satisfied. I can’t wait to get to his age!

There are senior weight lifters setting new records almost daily. Senior bodybuilders are destroying the younger competitors. Athletes in every field are being amazed by the seniors.

This is not to say that the oldies are as fast as the youngsters in top competition, “but they are darn close”

You do not have to compete against others to enjoy fitness. Just find something that is fun.

Walking is a great exercise and if you get away from all the traffic it is most relaxing. If you feel strange walking on your own why not take the dog out more often. If you don’t have a dog, borrow one, I’m sure there is an elderly person near you who would be glad of a dog walker.

How about starting a dog walking business? There are loads of people who are working long hours and do not have the time to walk their dogs. Getting paid to exercise sounds like a winner to me. It’s also a good way to meet like minded people and make friends.

Swimming is a fantastic way to keep fit and healthy. Most pools have adult only sessions so you will not be dive bombed by spotty youths. Swimming is a gentle exercise that takes the strain of joints and today’s heated pools are a great benefit to sufferers of arthritis and rheumatism.

If you have not done any exercise for a long time you need to start of gently. It took years to turn you into a couch potato and you can not become an Adonis overnight.

The main thing is to start slowly without forcing anything. If you have not done any walking (except to the hypermarket) for a few years then a walk of a few hundred yards may feel like a marathon but it will be a start. Walk a little further each day and it will become easier. If you are with a dog, play fetch, it will get a few more muscles working and the dog will love you more.

If you can only swim a few feet before stopping for breath, that’s OK. Go again a few days later and swim a bit further before catching your breath. You will soon be swimming lengths of the pool with ease.

If you decide to work out in the gym, do not try to lift the whole rack of weights on your first day, maybe day 2. Start out with an empty bar until you get a feel for the exercises and then slowly add weight as you master the movements.

Perform only one set of each exercise the first few times you work out. You will feel like doing more but this will only set you up for sore muscles the next few days, and may even make you to sore to go to work.

Take time to learn strict form with each exercise and do not jerk the weights. Ask advice from the instructors, it’s what they are paid for.

Do not forget to warm up and do some stretches before starting any vigorous exercise. This warm up becomes more important as we get older and will help prevent injuries and lay offs.

The programs you see on the TV are not real life (that goes on outside in the real world) they are scripted. Do you want to be a lazy couch potato or youthful and active? The choice is yours.

Writing Japanese: What is Kanji, Hiragana and Katakana

The Japanese language is so fascinating. The tonal qualities of the language is quite unique and the inherent politeness of the Japanese people is translated well into its language which is in turns elegant and stylish and drips with respect.

Japanese writing is also a very elegant script and it has evolved from its original Chinese script beginnings to become something that is intrinsically Japanese. There are actually different types or ways of writing Japanese characters and it has been a source of confusion for people who are not familiar with Japanese culture or for students of Japanese culture who have not yet fully researched the intricacies of the Japanese written language.

The three ways of writing Japanese characters are Kanji, Hiragana, and Katakana, with another version called Romaji being used for special purposed.

Kanji

The word kanji is a Japanese derivative of the Chinese word hanzi, which translates to “Han characters”. The word Han pertains to the Han Dynasty and is also the name that the Chinese use to refer to themselves.

Using Kanji would mean employing between 5000 to 10000 Chinese characters. This meant that writing in this form was very difficult. In 1981, the Japanese government, as a measure to simplify how Japanese is written and read, intrduced the j?y? kanji hy? or List of Chinese Characters for General Use. The list includes 1945 regular characters and 166 special characters that has a use only for writing people’s names. All official documents, as well as newspapers, textbooks as well as other publications only use this form.

Hiragana

Chinese characters are considered as the source for Hiragana syllables. Hiragana – which means “ordinary syllabic script” -- was referred to originally as onnade or “women’s hand” because women used this form the most. Men are known to write in Kanji and Katakana. But usage of Hiragana evolved through the centuries, and by the 10th century, it was being used by both men and women.

The earliest versions of hiragana had diverse characters that represent the same syllable. The whole system was simplified however in order to make it easier to use by establishing a one to one correspondence between the written and spoken syllables.

Katakana

The Katakana “alphabets” have a very storied history. It was taken from abbreviated Chinese characters that were used by Buddhist monks. They used Katakana in order to illustrate the correct pronunciations of Chinese text back in the 9th century. Initially, there were so many different symbols used just to represent one syllable that it became quite confusing. But through time, it became more streamlined. Katakana was initially thought of as “men’s writing” but over the centuries it has been used to write onomatopoeic words, foreign names, telegrams, and non-Chinese loan words. Katakana contains about 48 syllables.

There is also another script used in the Japanese language called Romaji. It is basically used to write the Latin alphabet into Japanese characters, especially for English or Latin alphabet-spelled words that do not have a direct Japanese translation.

Why Should People Learn Spanish?

I remember the first time I visited Mexico. It is a beautiful country. I was young so naturally, I went with my parents. None of us could speak more than a few words of Spanish. We had a vague idea of how the Mexican currency worked, but we were clueless when it came to how much to pay people at restaurants and the shops. Let’s just say it was an interesting experience (and I’m sure we were overcharged a number of times).

Oftentimes, it’s when you have to go without it that you realize how important communication really is. For example, it’s not fun listening to a group of people talk about the latest widget or gadget when you know absolutely nothing about it. You sure can’t add anything to the conversation.

And just listening in on a topic you know nothing about will take a toll on you since you won’t be able to relate to the group’s conversation. (Think about the last time you had to listen to a group of guys talk about football ladies, or for the men, perhaps a conversation related to make-up).

It’s even worse to be surrounded by a group of people who are speaking an entirely different language. Just think about it, you may not even be able to decipher what the topic of conversation is!

In addition to the awkward moments, not being able to speak the language of the people around you can be a bit frightening. Imagine if you were lost … or had an emergency. Not being able to communicate would only add to the trauma.

Like everyone else, you feel alone and a little vulnerable when you can’t express yourself to others.

That’s why if you are planning a vacation to a foreign, Spanish speaking country or have Spanish speaking friends, you may want to at least learn conversational Spanish. Otherwise, you may be left out in the cold, so to speak.

How to learn Spanish?

The problem is learning a new language can be frustrating and time consuming. In fact, learning a second language can be one of the most difficult learning tasks to master. But it doesn’t have to be. You can learn to speak Spanish in a user-friendly and comfortable environment.

For many, learning a new language opens the door to a large amount of other activities; like international travel, career advancement, and meeting new people. Believe it or not, learning a new language is usually one of the top New Year’s resolutions. So you’re not alone. Other people learn Spanish, so can you!

Learning a new language is easiest if you can see progress and gain some self confidence. Otherwise, you run the risk of giving up.

So if you’re ready to start learning Spanish, there is an easy way and a hard way to do it. Studies have show that it’s best to learn a new language the same way people naturally learn their native tongue. That means you need to hear Spanish being spoken and practice speaking Spanish as often as you can. Just keep with it and you’ll learn conversational Spanish in no time.

Remember, language is a powerful force. Learning Spanish will only open new doors for you!

Ways To Speed Up Learning Of A Second Language

Learning a second language is never easy for the simple reason that it is exactly that — a second language. Ninety-nine percent of the time and, of course, barring the existence of congenital speech defects, the difficulty of learning a new language is brought on by the learner’s adherence to the conventions and practices of his first language, his native tongue. Conflicts in pronunciation, vocabulary, usage, intonation, manner of expression, even understanding of concepts, therefore arise. A perfect way to test this fact is to have a simple statement in English read by a Frenchman, an Italian, a Russian, a Japanese, a Portuguese and a German. See how many versions of the same statement in English you get!

The best thing to do in learning a new language, therefore, is to start fresh. Try, even temporarily, to suppress whatever conventions you are used to with your native tongue, and learn from scratch. While this is easier said than done, it is crucial to the process of learning a new language. You may also apply the following proven techniques:

1. Understand the language’s basic sentence structure. Regardless of what language it is, its basic unit of thought will always be the noun-verb combination we know in English as the sentence. Learn some nouns and verbs to convey your thoughts and you’re on your way, but do not concentrate on learning the rules alone. Remember, to know a language means to be able to speak it.

2. Read, read, read! Reading will help you get acquainted with common terms and expressions used in a specific language. Read simple materials like newspapers and magazine articles that you easily understand which can help you slowly build your vocabulary. Your goal is to be conversant in this language one day so learn new words as you go along. Bear in mind though that, to be effective, your vocabulary must be made up of words you can understand and use and not just words that you recognize and understand but cannot use.

3. Write, write, write! As you acquire more confidence, start writing down your thoughts on paper. Write about things you have read or any experience you may have encountered. The best way to practice your writing skills is to maintain a personal journal of things going on within and around you. This will also hone your skills in narrating and describing events.

4. Learn the art of listening. The best way to acquire skills in correct pronunciation and intonation of a language is to listen to how a native speaker speaks it. It is necessary for anyone who wants to be an expert in any language to develop his listening comprehension.

5. Learn to use the dictionary. Whether you are writing, reading or merely listening, it will serve you well to study the dictionary. This will not only help you widen your vocabulary, it will increase your confidence in choosing the correct words for particular situations.